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- Increased circulation of blood and lymph
- Increased range of motion and flexibility
- Increased relaxation
- Reduced levels of anxiety and stress
- Reduces high blood pressure
- Increase awareness of mind – body connection
- Satisfies the need for caring touch
- Relief of muscle pain, stiffness and tension
- Reduces excessive scar tissue and skin tension surrounding scars
- Strengthens immune system
- Aids in faster healing of strains and sprains
- Alleviates discomfort during pregnancy
- Reduces muscle spasms
- Enhances athletic performance
- Promotes deeper and easier breathing
- Improves posture
- Treats musculoskeletal issues
- Rehabilitation post injury and post operative
- Stimulates and enhances nervous system
- Decreases mental and physical fatigue
- Strengthens immune system
- Feels GREAT!!
